Sorry for the delay…
Posted on May 7, 2007
Hi All, I am back from Basel, but don’t want to rush my report or blog post, so I will wait until I have enough time to write this one properly. Please excuse the delay, but please check in again soon to read the full report on the 2007 Basel SIC/WIC 25km Team Time Trial.
Aaron.
PS: For now, here are the stats from yesterday’s recovery ride:
5/06/07;
Ride time: 1:42:36
Avg. HR: 109bpm
Max HR: 154bpm
HR Zone (135-170)
Time in zone: 0:10.22
above: 0:00.00
below: 1:34:14
Kcal: 726
Distance: 41.6km
Avg. Speed: 25.3km/hr
Max Speed: 66.6km/hr
Avg. Cadence: 89rpm
Max Cadence: 108rpm
It was nice, but did include an altercation with an aggressive driver, and Danny Finster [aka D.Finisher] riding in hot pursuit. It was somewhere between alarming and hilarious.
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