Party tomorrow night.

Posted on July 26, 2007

Drinks, games, and foul language.
BYOB, and leave your purse at home.
I invented a game we are going to play.
I expect it to be awesome. 
It’s called ‘Name that cock’
…and no, don’t worry.  Everyone keeps their clothes on.

Anyway, I haven’t done this in a while;

26/07/07
Ride time: 2:05:51
Avg. HR: 125bpm
Max HR: 184bpm
HR Zone (135-170)
      Time in zone: 0:52:44
                 above: 0:01:40
                 below: 1:11:27
Kcal: 1124
Distance: 50.1km
Avg. Speed: 23.9km/hr
Max Speed: 66.9km/hr
Avg. Cadence: 84rpm
Max Cadence: 126rpm

It was a beautiful ride, and I felt great afterwards.  The max HR is a bit misleading.  It was super easy, but Finn and I raced up a pretty decent climb in 53/11.  He won, but not by much .  I wished a few times that I had remembered my camera which I left on the ping pong table.  Oh, that reminds me…  I made a ping pong table for the house.  It is a fridge, a bike case, and a big slab of wood.  Basically, it’s awesome.

A² 

Filed Under Uncategorized |

Leave a Comment

If you would like to make a comment, please fill out the form below.

You must be logged in to post a comment.

© Copyright aaronarndt.ca • Powered by WordpressLogin