Gross Gerau…
Posted on April 27, 2007
Hi all…
My first day here was a bit crazy. I got off the plane, was picked up by Wayne, we drove to my place, I had just enough time to throw my bike together, and I left for a light 2 hour ride on the bike. Here are the stats from the ride:
4/26/07;
Ride time: 1:55:48
Avg. HR: 135bpm
Max HR: 173bpm
HR Zone (135-170)
Time in zone: 1:11:33
above: 0:00:32
below: 0:43:43
Kcal: 1198
Distance: 53.5km
Avg. Speed: 28.3km/hr
Max Speed: 52.8km/hr
Avg. Cadence: 89rpm
Max Cadence: 103rpm
We finished the ride, and I had enough time to gather my things, and Wayne and I left for his, Andrew’s, and Sig’s place for a late lunch, then had just enough time to make it back to my place, gather my skating gear, and leave for skate training that evening. I was skating with some damn good skaters. I felt really tight, and had a hard time relaxing, though I kept up alright, but took a few breaks. They’re fast. I am rushing this ‘report’, because it is 5:28am, and I leave for Gross Gerau in 30mins. I should go so that I can eat. To say the least, my first day was rather busy, and I slept like a rock/stuffed pig/inanimate object. Yesterday was far lighter, with a day off training, and preparing the house for living with the essentials. Oh, and Germany definitely is cheaper. I hope to post better when I have some more time.
Ciao!
-A.
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